While fasting can influence metabolism, immunity and some aspects of cell growth, there is no credible evidence that prolonged water fasting can treat or cure cancer. Cancer itself often leads to malnutrition, and fasting can accelerate wasting (cachexia), weaken the immune system and increase susceptibility to infection. Many cancer patients are undergoing chemotherapies that require adequate nutrition to maintain organ function and safely metabolise drugs.
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Council on American-Islamic Relations Will Sue DeSantis Over ‘Defamatory’ Designation as ‘Terrorist’ Organization
The Council on American-Islamic Relations said Tuesday it will go to court to challenge an executive order issued by Gov. Ron DeSantis that designated the group as a “terrorist” organization.
Defending Pelvic Exam, Ex-Flagler Paramedic Melady Tells Jury What It Saw and Heard Isn’t What It Saw and Heard
Former paramedic James Melady testified that a video showing him performing a pelvic exam on an unconscious woman and smelling his fingers was misinterpreted by the prosecution. Melady claimed the exam was medically necessary—contradicting expert testimony—and that his prior police admissions were Ambien-induced hallucinations. With the defense arguing that the video is misleading, the jury must decide Wednesday if Melady’s account outweighs the visual evidence of sexual battery.
Flagler County Beats Grant Deadline to Buy Land Around Bulow Creek from Veranda Bay Developer
Flagler County met Monday’s deadline to file a Florida Forever grant application, seeking funds to buy 153 acres of floodplain land near the Bulow Creek headwaters and the Veranda Bay/Summertown development along John Anderson Highway. The application follows recent negotiations between the developer and county officials to prevent imminent development.
Flagler Detective Coma Rapidly Cleared of Fleeing Charge After Speeding Incident; Still Faces Ticket and Internal Investigation
The State Attorney’s Office has dropped the felony fleeing and eluding charge against Flagler County Sheriff’s Detective Ardit Coma. Arrested for speeding 88 mph in a 55 zone, Coma claimed he didn’t see police lights due to loud music and sun glare, believing he was stopping to assist officers deploying stop sticks. Reinstatement is underway, but Coma still faces a speeding citation and an internal affairs investigation regarding departmental policy violations.
The Daily Cartoon and Live Briefing: Tuesday, December 9, 2025
The Flagler County School Board, with newly selected Chair Christy Chong and Supreme Vice Chair Will Furry, meets, the Flagler County Planning Board meets, Ex-Firefighter James Melady in the second day of trial, David Rousset.
Florida’s New Reporting System Is Shining a Light on Human Trafficking
The criminologists who research human trafficking and founded the University of South Florida’s Trafficking in Persons Risk to Resilience Lab, known as the TIP lab, study human trafficking in Florida. Labor and sex trafficking hide in plain sight, embedded in ordinary settings such as hotels, restaurants, farms, massage businesses and private homes. Most victims are trafficked by someone they know or trust – a family member, intimate partner or employer. Many continue to go to school or work while being exploited.
46 Vessels Set for Palm Coast Boat Parade Saturday
The City of Palm Coast will host the 42nd Annual Holiday Boat Parade this Saturday, Dec. 13, starting at 6 p.m., with the usual procession of illuminated vessels and the attendant logistical challenges along the waterfront. Some 46 boats have registered, about half the number of boats that took part in the record-setting 2023 boat parade, when the Palm Coast Yacht Club sponsored it.
‘Doing His Job’ or Rape? Starkly Opposing Narratives Open Ex-Flagler Paramedic James Melady’s Trial
Former Flagler paramedic James Melady’s trial began today for allegedly raping an unconscious patient in an ambulance in 2021. Video evidence Melady himself took on his phone and kept on his laptop shows him sexually penetrating the woman. The defense contends Melady was performing a medically necessary pelvic exam after the patient failed to respond to Narcan, arguing the video was recorded for his protection. The jury must decide if the act was a crime or medical necessity.
New Fire Station 51 Replacing Espanola Relic Promises Faster Response Times for Mondex and West Flagler
For the second time in three weeks, Flagler County Fire Rescue marked a fire station groundbreaking Monday, for Station 51, at the intersection of County Road 305 and State Road 100. The station will replace the current Station 51 in isolated Espanola. The ceremony was for an $8.7 million, 10,000-square-foot building next to the big red barn that’s become home to the county’s roads and bridges division. The station was initially planned as a $4 million facility. That was before Covid, inflation and tariffs. It should open in a year.
The Daily Cartoon and Live Briefing: Monday, December 8, 2025
The Bunnell commission is set to approve, on second reading, one of the largest-ever rezoning of agricultural land to industrial in Florida–a 1,259-acre switch, the groundbreaking for Flagler County Fire Station 51, a message to Augie March.
Dogs Helping Regulate Stress Even More than Expected
In a 2022 survey of 3,000 U.S. adults, more than one-third of respondents reported that on most days, they feel “completely overwhelmed” by stress. Pet dogs help humans feel more relaxed. This would explain the growing phenomenon of people relying on emotional support dogs to assist them in navigating everyday life. Dog owners have also been shown to have a 24% lower risk of death and a four times greater chance of surviving for at least a year after a heart attack.
Florida Will Help Homeland Security Obtain Your Driver’s License Records
Florida and three other Republican states have agreed to help the Trump administration gain access to state driver’s license data through a nationwide law enforcement computer network as part of the administration’s hunt for alleged noncitizen voters. The Trump administration said as recently as October that federal officials wanted to obtain driver’s license records through the network.
Unless You’re a Developer, a Lobbyist, or a Fetus, Your Florida Lawmakers Don’t Care for You
Ever get the feeling the Florida Legislature hates you? It does. Unless you’re a developer, a lobbyist, or a fetus. Members are filing hell-born bills for the 2026 session, many apparently designed to torment you, rob your children of their futures, and reduce this state to an ICE-filled, disease ridden, constantly flooding, unaffordable autocracy.
A Message From Lauren Johnston as She Returns to Assistant City Manager Role
Lauren Johnston, acting Palm Coast City Manager since March 2024, returns to her former role as assistant city manager on Dec. 17, the day Michael McGlothlin assumes the title of City Manager. Johnston released the following message this week.
The Daily Cartoon and Live Briefing: Sunday, December 7, 2025
Handel’s Messiah at Palm Coast United Methodist Church, ‘Greetings,’ A Christmas Comedy, Daytona Playhouse, Irving Berlin’s Holiday Inn, at Athens Theatre, Sophocles’s Ajax and Andrew Dice Clay.
Birthright Citizenship Is Hanging By a Phrase
The Supreme Court on Dec. 5, 2025, agreed to review the long-simmering controversy over birthright citizenship. It will likely hand down a ruling next summer. When the justices weigh the arguments, they will focus on the meaning of the first sentence of the 14th Amendment, known as the citizenship clause. Both sides agree that to be granted birthright citizenship under the Constitution, a child must be born inside U.S. borders and the parents must be “subject to the jurisdiction” of the United States. However, each side will give a very different interpretation of what the second requirement means.
Florida Property Insurance Costs Are Stabilizing, Commissioner Says
Florida Insurance Commissioner Michael Yaworsky said he believes the state’s insurance industry has stabilized, adding consumers “are finding relief” and have more options “than we’ve had in decades.”
Palm Coast and Flagler Beach Cancel Holiday Parades as Weather Hijacks Santa’s Sleigh; No Rain Dates
There was no Santa parachuting from a plane this morning in Flagler Beach and there will be no Santa on a firetruck this evening in Palm Coast’s Town center as grayly grinchy weather forced both cities to cancel their holiday parades. For Palm Coast, it is the fifth time in six years that the Starlight Parade has had to be cancelled, with 2024 the only year in that span when it was held without a hitch.
The Daily Cartoon and Live Briefing: Saturday, December 6, 2025
Flagler Beach’s Holiday at the Beach Parade, Palm Coast’s Starlight Parade in Town Center, John’s Towing Celebrates 35 Years in Bunnell, ‘Annie,’ at Limelight Theatre, Holiday Sale to Benefit Area Homeless, Roger’s Version and AI.
UF Adopts Strict ‘Neutrality’ Policy Forbidding Leaders’ Social Commentary Under Threat of Firing
To prevent alleged “ideological takeover,” UF Interim President Donald Landry and trustees adopted a strict “institutional neutrality” policy Friday forbidding leaders from commenting on social or political issues under threat of firing. Landry argued leadership silence is actually required to protect open discourse. The board also unanimously reelected Mori Hosseini—a major Ron DeSantis donor—as chair, solidifying his influence just months after the state rejected the trustees’ previous pick for president. Landry indicated he may seek the permanent post.
How the Government, and ICE, Are Tracking Your Location
If you use a mobile phone with location services turned on, it is likely that data about where you live and work, where you shop for groceries, where you go to church and see your doctor, and where you traveled to over the holidays is up for sale. And U.S. Immigration and Customs Enforcement is one of the customers.
The Phoenix Declaration’s Serenade of Dog Whistles
The Heritage Foundation’s “Phoenix” doctrine, recently adopted by Florida, is a Christian nationalist manifesto designed to eradicate educational dissent. It prioritizes “parental omnipotence” over children’s intellectual freedom. By diverting public funds to private vouchers and sanitizing history, the doctrine cements a decades-long conservative war against public education and enforces a “pinched, angry” monoculture that suppresses critical thinking in favor of dogmatic, exclusionary patriotism.
Palm Coast Recognizes Johnston’s Tenure and Names Stormwater’s Melissa Hill Top Employee
Under warm, sunny skies, the City of Palm Coast hosted its annual Employee Honors Ceremony on Friday, December 5, 2025, at The Stage in Town Center. Organized by the City’s Wellness, Health, and Morale (WHAM) Team, the celebration brought employees together for an afternoon of recognition, gratitude, and appreciation for the exceptional work happening across the organization each day.
Preservation of Bulow Creek Verging on Reality as Developer Agrees to Conservation Sale, Clearing Annexation Path
In a major breakthrough, Flagler County and the developer of the 2,400-home Veranda Bay/Summertown project have tentatively agreed to preserve 150 acres of floodplain around Bulow Creek. Orchestrated by Commissioner Andy Dance, the deal involves the county applying for state “Florida Forever” funds by Dec. 8 to purchase the land. This compromise largely satisfies the “Preserve Flagler Beach” non-profit and clears the path for the development’s annexation into Flagler Beach in January. Despite the agreement, tension remains regarding traffic on John Anderson Highway.
County Opens Nexus Center in Bunnell, Giving West Side ‘True Jewel’ Library Albanese Imagined 19 Years Ago
Flagler County officials opened the $16 million Nexus Center in Bunnell on Thursday, delivering a long-awaited standalone library to the county’s west side. The 23,000-square-foot facility on Commerce Parkway replaces a cramped storefront and now houses both the library branch and the Health and Human Services Department.
The Daily Cartoon and Live Briefing: Friday, December 5, 2025
Incoming Palm Coast City Manager Michael McGlothlin on Free For All, Santa in Bunnel, the Florida Ethics Commission meets, First Friday Garden Walks at Washington Oaks Gardens State Park, First Friday in Flagler Beach, “Alice Doane’s Appeal.”
Court Invalidates City Ordinance Banning Anti-Abortion Activists from Clinic’s Driveway
Anti-abortion activists have the right to hand leaflets to women in the driveway of a Clearwater abortion clinic, a federal appeals court ruled Thursday. In a 2-to-1 decision, the U.S. Court of Appeals for the Eleventh Circuit tossed a trial judge’s decision preventing the Florida Preborn Rescue organization from entering within five feet of the Bread and Roses Women’s Health Center’s driveway. The clinic’s “buffer zone” was a 38-foot stretch of public sidewalk, 28 feet of which cross the clinic’s driveway.
Nonprofits Serving Your Community Are Losing Funding
About one-third of U.S. nonprofit service providers experienced a disruption in their government funding in the first half of 2025. These organizations run food pantries, deliver job training and offer mental health services. They provide independent living assistance, disaster relief and emergency shelter, among other services.
Citing ‘Age of Darkness and Deceit,’ DeSantis Moves to Curb AI Growth and Data Centers
Gov. Ron DeSantis on Thursday proposed an artificial intelligence “bill of rights” to stymie unfettered AI growth, crack down on sexual AI chatbots, and restrict AI data centers in Florida. Hinted at for months, these legislative proposals come in sharp contrast to pro-tech push marking President Donald Trump’s second term in office. Trump — allied with technology titans like Elon Musk and Mark Zuckerberg — toyed with an executive order to thwart state-level AI regulations earlier this month.
Flagler Sheriff’s Detective Ardit Coma Arrested on Charge of Fleeing and Eluding Ormond Beach Police
Ardit Coma, a 28-year-old detective with the Flagler County Sheriff’s Office, was arrested by Ormond Beach police early this morning on a felony charge of fleeing and eluding law enforcement. The incident took place a little before 8 a.m. on U.S. 1 in Ormond Beach, as Coma was driving to work in Bunnell in his gray Taurus. He has been suspended without pay, pending the disposition of the case.
County Administrator Heidi Petito ‘Does Not Meet Expectations,’ 3 of 5 Commissioners Say, Putting Her Future in Doubt
In a set of evaluations potentially devastating to Flagler County Administrator Heidi Petito’s tenure, three of her commissioners—Chair Leann Pennington, Kim Carney, and Pam Richardson—concluded in their evaluations of Petito that she “does not meet expectations.” They each rated her a failing 2 out of 5, sharply criticized her leadership, and two of them explicitly said Petito is no longer the person for the job.
The Daily Cartoon and Live Briefing: Thursday, December 4, 2025
Nexus Center Grand Opening Ribbon Cutting and Gala, Model Yacht Club Races, ‘Annie,’ at Limelight Theatre in St. Augustine, the similarities between a Trump cabinet meeting and an SS’s self-esteem.
Matanzas High’s Remy Battles Is 2025 Leaders for Life Fellow, One of Only 6 Statewide
Remy Battles, a senior at Matanzas High School, has been named a 2025 Leaders for Life Fellow, one of only six students statewide selected for the prestigious honor by the Asofsky Family Foundation.
Constitutional Alarms Over Labeling Dissent as Terrorism
A largely overlooked directive issued by the Trump administration marks a major shift in U.S. counterterrorism policy, one that threatens bedrock free speech rights enshrined in the Bill of Rights. National Security Presidential Memorandum/NSPM-7, issued on Sept. 25, 2025, is a presidential directive that for the first time appears to authorize preemptive law enforcement measures against Americans based not on whether they are planning to commit violence but for their political or ideological beliefs.
DeSantis Makes Dubious Claims About Florida Being ‘Forced’ To Redistrict
Democrats and voting rights advocates this week voiced vehement opposition to Gov. Ron DeSantis’ call to redistrict Florida’s congressional map in a special session next year, calling it an “illegal” gerrymander in violation of the Florida Constitution. Not surprisingly, DeSantis disagrees.
Palm Coast Council Will Hold Fewer Meetings and More Flexibly Allow Members to Attend and Vote Remotely
The Palm Coast City Council is changing a few of its procedures: Fewer meetings. A more formalized allowance for remote participation in meetings (by council members, not the public). No votes on anything not on the agenda. The council approved the changes Tuesday.
Flagler County Paramedic, Step-Father and Homeless Man All Facing Grave Sex Charges and Life Terms Set for Trials
Circuit Judge Dawn Nichols this morning scheduled three men for trials on unrelated sex-assault charges after each man declined to plead out, opting instead to risk facing 55 years to life in prison if convicted. The men are former Flagler County Fire Rescue paramedic James Melady, whose alleged victim was a patient he is accused of raping in an ambulance; Kristopher Henriqson, who is accused of raping his prepubescent stepdaughter for years; and Jose Valerio-Rodriguez, a homeless man accused of statutorily raping a minor.
McGlothlin Applauds ‘Due Diligence’ as Palm Coast Council Strips Several Clauses Before Approving His Contract
The Palm Coast City Council unanimously approved a nearly $300,000 compensation package for incoming City Manager Michael McGlothlin, but not before deleting several clauses from the contract, including a provision that would have made him eligible for additional pay during emergencies. McGlothlin followed the council’s deliberations on YouTube last night, and told FlaglerLive this morning that “I heard absolutely nothing that gives me any pause.”
The Daily Cartoon and Live Briefing: Wednesday, December 3, 2025
Ex-Firefighter James Melady is scheduled for docket sounding, so is Kristopher Henriqson, the Palm Coast Code Enforcement Board meets, Elio Vittorini and Robert Antelme on the human race, Lee Greenwood.
Florida Supreme Court Calls for 25 More Judges, One in 7th Judicial Circuit
Gov. Ron DeSantis may get a chance to appoint up to 25 additional judges in his final year in office if the Florida Legislature goes along with a new request from the state Supreme Court. DeSantis has repeatedly boasted about his efforts to reshape Florida’s judicial branch, including the state Supreme Court. Five of the seven justices on the court were appointed by the Republican governor. The court has made several crucial rulings including one that undid its previous decisions on the right to abortion.
Stop Calling Homosexuality a Choice
Numerous studies have established that sex is not just male or female. Rather, it is a continuum that emerges from a person’s genetic makeup. Nonetheless, misconceptions persist that same-sex attraction is a choice that warrants condemnation or conversion, and leads to discrimination and persecution.
Mosquito Board’s Julius “Jules” Kwiatkowski, Flagler County’s 2nd Longest-Serving Elected Official, Dies at 90
Jules “Julius” Kwiatkowski, Flagler County’s longest-serving elected official after Bunnell Mayor Catherine Robinson–with 17 years on the East Flagler Mosquito Control District, many of them as chair–died Monday in Palm Coast, the district announced this evening. He would have been 91 on Jan. 4. Kwiatkowski was one of only two Democrats still serving in elected office in Flagler County or its cities.
A Year and A Half Investigation of Drive-By Shooting Leads to Arrest, and Almost Immediate Release
Traycan Verdell, 27, accused of a drive-by shooting into an occupied house in Bunnell in June 2024, was arrested on a Flagler County warrant in Daytona Beach last week, but was almost immediately released after posting bond, and after Bunnell police spent a year and a half investigating the shooting.
Palm Coast Charter Revisions Take Shape: Easier to Run, Stricter Term Limits, No More Health Benefits
As Palm Coast’s Charter Review Committee continues to meet bi-weekly as it did last night, and before audiences that can be counted on one hand, its proposed revisions are taking shape well ahead of a March 1 deadline: the committee expects to be done next month. The council will then decide what, if any, proposals make it onto next November’s ballot. The council may edit, delete, rewrite or accept in whole the committee’s proposals. The committee itself may meet only one or two more times, likely in January. Here’s what it’s come up with.
Defying Trump Threat of Court Martial, Senator Stands by Call for Military to Refuse Illegal Orders
Arizona Democratic U.S. Sen. Mark Kelly said Monday the threat of a court-martial for a video he and other senators released telling military members not to follow illegal orders is an effort to silence the president’s political opponents. Kelly, a retired Navy captain, was one of six Democratic lawmakers with backgrounds in the military or intelligence agencies who appeared in the video that was posted on social media in mid-November. President Donald Trump alleged the lawmakers had committed “SEDITIOUS BEHAVIOR, punishable by DEATH!”
Flagler Free Clinic Marks 20th Anniversary with $400,000 Bequest, Seed Money for Permanent Home
The Flagler Free Clinic marked its 20th anniversary on Nov. 15 at the Grand Haven Golf Clubhouse in Palm Coast. The “Evening of Gratitude” drew community leaders, healthcare partners and donors to recognize two decades of health care provided to uninsured residents of Flagler and Volusia counties.
The Daily Cartoon and Live Briefing: Tuesday, December 2, 2025
The Palm Coast City Council meets this evening, the Bunnell Planning board meets, Flagler Beach United Methodist Church Food Pantry holds evening hours, Nixon, Kissinger, Trump, Cambodia and Venezuela.
Israel’s Continuing Provocations of War in Lebanon
Since the truce was announced on Nov. 27, 2024, there have been more than 10,000 Israeli air and ground violations inside Lebanese territory, according to the latest report from UNIFIL, the United Nations peacekeeping mission in Lebanon. And in the run-up to the ceasefire’s first anniversary, a spate of Israeli strikes over its northern border saw the assassination of Hezbollah’s top military commander and a deadly attack on a Palestinian refugee camp.
Thousands Drawn to Palm Coast’s Tree-Lighting in Central Park
Palm Coast welcomed more than 6,000 residents to Central Park this past weekend for the annual Tree Lighting Ceremony, with an additional 10,000 viewers joining the celebration through the livestream. The remarkable turnout reflects the community’s enthusiasm for one of Palm Coast’s most cherished traditions and marks an exciting start to the holiday season.
