The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarised opinions between their supporters and detractors. They are disruptive, to say the least, both in how they are presented and the recommendations they make. Little has been said about the fact that, for the first time since 1980, after nine editions in 45 years, the standard scientific procedure for preparing them has been completely bypassed.
Archives for March 4, 2026
10 Years in Prison for Melvin Adona for Hit-and-Run Deaths of Jacqueline Martin, 50, and Georgette Fisher, 59
Circuit Judge Dawn Nichols sentenced Melvin Adona to 10 years in prison and 10 years of probation for a 2023 hit and run in Bunnell. Adona, driving 70 mph after drinking, struck three pedestrians, killing Jacqueline Martin and Georgette Fisher while severely injuring Philip McClure. The defense and Adona himself claimed he “froze” in shock. The judge emphasized punishment, the loss of two lives, Adona’s concern for himself after the crash, and she singled out a deputy’s life-saving actions.
17-Year-Old Sentenced to 5 Years in Prison, 10 on Probation, for Armed Burglaries in West Flagler With 3 Accomplices
Alan Gabriel Jaramillo-Hernandez, 17, was sentenced to five years in prison and 10 years of probation for his role in 15 armed burglaries in West Flagler. Despite guidelines suggesting 13 years, Judge Dawn Nichols granted a downward departure. Jaramillo-Hernandez, who was 16 during the crimes, must pay restitution and avoid contact with three co-defendants, including his brother, while adhering to a curfew.
Palm Coast Council Approves $226,000 Design Plans to Transform Historic Fire Station 22 Into Museum
The Palm Coast City Council approved a $226,000 design contract to transform historic Fire Station 22 into a museum and home to the Palm Coast Historical Society and possibly a welcome center. Saved from demolition by the Palm Coast Historical Society and Council member Theresa Pontieri’s advocacy, the 1977 building will feature exhibition spaces, meeting rooms, and an art studio. Funding comes from fire impact fees as the city seeks grants to cover future construction costs for the site.
Bill To Allow Easier School Vaccine Opt-Outs Heads to Senate Floor Despite Rising Measles Cases
A Florida Senate panel approved SB 1756, a bill allowing parents to opt out of school-required vaccinations based on “conscience.” The move comes despite Florida ranking third nationally with 107 confirmed measles cases this year. Lawmakers also rejected an amendment that would have permitted private schools to maintain their own mandates. With 10 days left in the session, the House has yet to hear the proposal.
Florida Kills Billy Leon Kearse For The 1991 Murder Of Officer Danny Parrish
Florida killed 53-year-old Billy Leon Kearse on Tuesday for the 1991 murder of Fort Pierce Officer Danny Parrish. Kearse, who shot Parrish 13 times during a traffic stop, was the third inmate executed in Florida this year. The state Supreme Court recently rejected his final appeals, which claimed intellectual disability and improper jury influence caused by the presence of uniformed officers during his trial.
AdventHealth Palm Coast Foundation’s Events Raise More than $150,000 to Support Surgical Care
The AdventHealth Palm Coast Foundation raised more than $150,000 during its annual Gala Golf Classic on Feb. 27 and Moonlit Gala dinner on March 1, welcoming more than 275 attendees. Proceeds will support surgical services and nursing initiatives at AdventHealth Palm Coast and AdventHealth Palm Coast Parkway.
The Daily Cartoon and Live Briefing: Wednesday, March 4, 2026
A Neil Diamond tribute show at the Fitz, the Palm Coast Code Enforcement Board meets, free tax preparation services, Bingo Night at Palm Coast Elks Lodge, the Flagler County Republican Club meets, Osama, Khamenei, Trump and Lucifer have coffee at Starbucks’s hell branch.