Florida & Beyond, and All Opinions

A five-minute light walk every half-hour was the only strategy that reduced blood sugar levels substantially compared with sitting all day. In particular, five-minute walks every half-hour reduced the blood sugar spike after eating by almost 60%.

Autofiction is contentious. Some authors renounce the label, including Annie Ernaux, who views her first-person “I” as a collective self. Some disagree that it is a genre at all. Instead, they view autofiction as a “mode” of writing – or as a “strategy” or “lens”. Some go so far as to argue that all works of literature necessarily stem from personal experience.

While many Muslims believe it is inappropriate to depict Muhammad, the recent labeling of such paintings as “hate speech” and “blasphemy” not only inaccurate but inflammatory. Such condemnations can pose a threat to individuals and works of art.

The pollution resulting from the preparation of coffee at home is just the tip of the iceberg. Before you can enjoy a cup of coffee, it goes through several steps, starting from the agricultural production of the coffee beans, their transport, the roasting and grinding of the beans, right up to the heating of the water for the coffee and the washing of the cups it is poured in.

As tourism grows, so will environmental impacts on Antarctica such as black carbon from cruise ship funnels. Tourists can carry in microbes, seed and other invasive species on their boots and clothes – a problem that will only worsen as ice melt creates new patches of bare earth. And cruise ships are hardly emissions misers.

Partially because alcohol is such a commonly used substance, heavily marketed and glamorized in pop culture, Americans’ comfort with and acceptance of its use in everyday life is remarkably high. But should it be?

The new Israeli government, headed by Benjamin Netanyahu and sworn in on Dec. 29, 2022, is a coalition of the most extreme right-wing and religious parties in the history of the state. This government presents a major threat to Israeli democracy, and it does so on multiple fronts.

The arm-twisting, dealmaking and vote hunting around Kevin McCarthy’s quest to be named House speaker have put on full display the fact that razor-thin majorities in both the House and the Senate create legislative and institutional uncertainty that has very real consequences for how Congress is run and how policy gets made.

With the current U.S. inflation rate at 7.1%, interest rates rising and housing costs up, many Americans are wondering if a recession is looming. The consensus view among most forecasters is that a recession is on the way.

Benin in West Africa hopes to market itself as a major destination for Afro-descendant tourists in the diaspora. But the latest developments are walking a fine line, balancing education and remembrance with crude commerce and rank tourism.

For the most part, cats were quite at home in the medieval household. And as their playful depiction in many medieval manuscripts and artwork makes clear, our medieval ancestors’ relationships with these animals were not too different from our own.

Pelé, soccer’s first global superstar, was the best to have ever played the game, the symbol of soccer played with passion, gusto and a smile. He helped to forge an image of the game, which even today lots of people continue to crave.

Below the surface of almost weekly bad news, significant changes are underway that have the potential to create a more sustainable world – one in which humanity can tackle climate change, species extinction and food and energy insecurity.

From the Jupiter Icy Moons Explorer to the return to Earth of an asteroid explorer to India’s first India’s private space launch, 2023 is set to be as busy a space exploration year as 2022. Here’s a preview.

Clowns have a long history of contributing positively to politics and society. They have brought disruption, subversion, comfort and joy to healthcare, education and humanitarian efforts. Politicians? Not so much.