Numerous studies have shown that the weight reduction from intermittent fasting diets is no greater than the weight loss on a standard calorie-restricted diet. There are no studies on the long-term safety and efficacy of following this type of diet. And studies show that intermittent fasters don’t get enough of certain nutrients.
Commentary
Bad News for Hurricane Season: Loop Current, Fueler of Monster Storms, Looks a lot like in the Year of Katrina
The Loop Current is the 800-pound gorilla of Gulf hurricane risks. When the Loop Current reaches this far north this early in the hurricane season – especially during what’s forecast to be a busy season – it can spell disaster for folks along the Northern Gulf Coast, from Texas to Florida.
How Media Reports of ‘Clashes’ Mislead Americans About Israeli-Palestinian Violence
In a recurring pattern of crudely biased media coverage in the United States, there is no mention in headlines about who instigated the violence between Israeli forces and Palestinian mourners, nor any hint of the power imbalance between a heavily armed Israeli police force and what appeared to be unarmed Palestinian civilians.
Mass Shootings Are Increasing, Becoming Deadlier, and 13% Are Targeting Minorities
Mass public shootings in which four or more people are killed have become more frequent, and deadly, in the last decade. And the tragedy in Buffalo is the latest in a recent trend of mass public shootings taking place in retail establishments, similar to an August 2019 shooting at a Walmart in El Paso, Texas. On that occasion, the 21-year-old white suspect posted a racist rant on social media before allegedly driving some distance to intentionally target racial and ethnic minority shoppers.
Video Games May Boost Your Child’s Intelligence
Many parents feel guilty when their children play video games for hours on end. But a new study points to evidence of a beneficial, causal effect of video games on intelligence. For example, a child who was in the top 17% in terms of hours spent gaming increased their IQ about 2.5 points more than the average child over two years.
The Ethics of ‘Personhood’ in the Abortion Debate
Current constitutional law grants a right to have an abortion until a fetus becomes viable – in other words, until there is a reasonable probability it could survive outside the womb with care. Today, this typically occurs between the 22nd and 24th weeks of pregnancy. But “what is a person?” How people answer this question shapes how they think about a developing human being.
Why I Took Part in The National Women’s March in Flagler Beach
“I was born in 1968 in a Catholic home for unwed mothers in Philadelphia,” the author, a long-time Hammock resident, writes of pre-Roe America. “My biological mother was 15 when she became pregnant. She was forever scarred for life by her experience in one of these homes. She was 16 when she gave birth and had no say whatsoever in what happened to me. Let that sink in: my mother was completely powerless over what happened to her and to her child.”
A Fraction of Crops Goes to Feed the Hungry as Most Are Used for Nonfood Purposes
Rising competition for many of the world’s important crops is sending increasing amounts toward uses other than directly feeding people. These competing uses include making biofuels; converting crops into processing ingredients, such as livestock meal, hydrogenated oils and starches; and selling them on global markets to countries that can afford to pay for them.
Tucker Carlson’s Masculinity Crisis
Tucker Carlson’s central premise is that modern society has devitalized American men. Strength, drive and aggression are no longer in vogue, and Americans, as a result, are become weaker. Carlson’s claims as part of a rich heritage of skeptics shouting from the rooftops that American men are becoming devitalized, lazy and effeminate.
‘White Privilege’? The Accusation Is Not Constructive.
Though these words are commonly used, use of “white privilege” can decrease support for racially progressive policies, increase online political polarization and lead to lower quality conversations on social media. In particular, the term drives some whites who would otherwise support efforts toward racial equality away from online conversations.