Healthy Living for Your Brain and Body: Educational Program by Alzheimer’s Association
Healthy Living for Your Brain and Body: An Educational Program by Alzheimer’s Association, March 16 at 10 a.m., Sabal Palms Assisted Living & Memory Care, 2125 Palm Harbor Pkwy, Palm Coast. For centuries we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.