Quit Tobacco Your Way: AdventHealth Palm Coast, 5:30 to 6:30 p.m., weekly on Thursdays through April 23, AdventHealth Palm Coast 60 Memorial Medical Parkway, Conference Room C. This class provides you with the skills to Develop a quit plan and learn to overcome barriers, Learn to manage triggers, cravings, withdrawals, and stress, Understand the benefits of quitting, and Relapse prevention. Each participant is given: A workbook, quit bag, educational materials, and quit tools. Up to a free 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum). Call Northeast Florida Area Health Education Center (AHEC) at (904)482-0189 for more information or to register!
Add to Calendar