In Coming Days in Palm Coast, Flagler and Nearbys: Complete Calendar
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A free introductory fitness pole walking clinic is scheduled for 10 a.m. at Waterfront Park off Colbert Lane, Palm Coast. Fitness Pole Walking is for all ages and capabilities and will turn even a simple walk around the block into an effective, efficient, aerobic, and total body workout. KeenFit Walking Poles will be provided. These free clinics have limited space, so pre-registration is required. Contact Sheila Vidamour, Certified Pole Walking Instructor, 904-540-1067 [email protected]